OUR APP

Athletes & coaches get their own personal accounts.

Athletes are grouped together with their teammates and coaches.

Coaches and athletes can communicate, “check-in”, hold each other accountable, and track progress as a team throughout the seasons.

Sports enhancement training customized for each sport & age, providing weekly consistency in programming and progress in all phases of training (pre-during-post) season. 

Mental performance topics and drills are designed weekly for the athletes, these topics can be addressed by the coaches throughout the weeks at practices and games. Creating consistency with mental performance coaching throughout the organization. 

Nutrition guidelines and topics to be addressed with the families throughout the programming to ensure the proper education on nutrition related performance.

Track workouts, goals, and all fitness metrics including, weight, body fat, nutrition logs, steps, sleep, lean mass, resting heart rate, etc.

Sport specific performance metrics and tests will be measured through the seasons to compare progress and success.

Trainers regularly monitor the teams, coaches, and athletes to ensure proper execution, tracking, and engagement in the programming.

All areas (physical, nutrition, mental) available daily/weekly. Providing daily consistency and progress for the athlete throughout all phases of the season.